Notes (For My Therapist) Notebook

For meetings, emails, Slack messages, and other things you’ll need to unpack later.

The modern world gives us plenty to process: the meeting that should have been an email, the email that somehow became a meeting, the phrase “quick sync,” the coworker who says “no worries” in a way that clearly means there are worries.

Notes for My Therapist is a pocket notebook for discreetly documenting the moments you know you’ll want to revisit with a licensed professional.

Small enough to keep beside your laptop or slip into a pocket, it’s ideal for recording suspicious feedback, baffling workplace dynamics, recurring existential questions, and exact quotes you absolutely do not want to misremember later.

Because sometimes “I’ll bring this up in therapy” deserves a paper trail.

Details

• 3.5" × 5" pocket notebook
• Stiff card cover
• Staple-bound construction
• Compact enough for stealth note-taking
• Ideal for meetings, office politics, modern life, and things to unpack later